Yom Kippur is considered to be one of the most important and holiest holidays in the Jewish calendar. “Yom Kippur” means “Day of Atonement,” which refers to the yearly Jewish observance of fasting, prayer and repentance. This Jewish holiday is part of the High Holidays – which also includes Rosh Hashanah.
Yom Kippur falls at the 10th day of Tishri, and this year, it begins the evening of October 11 and ends the evening of October 12.
Here’s everything you need to know about Yom Kippur.
Fasting
Fasting is an act of fulfilling the biblical commandment to “practice self-denial.” The fast enables putting aside physical desires to instead focus on spiritual needs. These spiritual needs are actualized through prayer, repentance, and self-improvement.